Well I saw this article in the HuffPost Lifestyle and thought that's definitely worth a read.
For me the day does not start well without a nice cup of tea, although I guess a mug of tea would be quite acceptable. If like me you are a tea drinker this article tells more about people's views on what and how to make that perfect cup !
When you click on to read the article you will find a link to 'biscuits' best to ignore this bit ...... that carbohydrate / sugar will not do you any favours, especially if you are diabetic.
Well any time of day is a good time for a cup of tea - so I'm off to boil the kettle, and as that old saying goes. If someone says 'let me be mother' or 'shall I be mother', they are offering to pour out the tea from the teapot. Enjoy your cuppa.
All the best Jan