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Monday, 20 April 2015

Spinach Stuffed Chicken - It's LCHF, Primal, Grain Free, Gluten Free

Step by step guide on how to make Spinach Stuffed Chicken. Follow the easy photo guide and have a real whole food dinner ready in no time at all. Gluten free, grain free, whole food and healthy. | ditchthecarbs.com

INGREDIENTS:
Serves 6
6 boneless chicken thighs
6 tbs cream cheese
1 slice bacon diced
handful spinach
finely grated parmesan

INSTRUCTIONS:
1.Slice each chicken thigh so it will be large enough to roll up once the filling has been placed on it.
2.Place the chicken on the chopping board. Add some spinach, then cream cheese, then bacon pieces.
3.Roll up the chicken piece and place it in the baking dish so the join is face down.
4.Repeat with all the chicken pieces.
5.Sprinkle with finely grated parmesan.
6.Bake at 180C/350F for 20 minutes or until the chicken is cooked in the centre.


Step by step guide on how to make Spinach Stuffed Chicken. Follow the easy photo guide and have a real whole food dinner ready in no time at all. Gluten free, grain free, whole food and healthy. | ditchthecarbs.com

Grateful thanks to Libby for another super recipe idea, it's good to share. Now all you have to do is get the ingredients and get cooking this wonderful LCHF dish.

All the best Jan

2 comments:

fitteratfortyish said...

Good looking recipe, thanks for posting. Do you have cream cheese there in the UK? I was under the impression that it was an American "creation" (eek). I've pinned it and plan on trying this recipe, thanks for posting! Cheers.

Lowcarb team member said...

Hi Wendy (fitteratfortyish) - yes we do have cream cheese in the UK. This is such a lovely recipe, I'm sure you will enjoy it when you make it.

Thanks for your comment

All the best Jan