... Well, for those of you not able to sit in one of those blue chairs why not bring a touch of the Greek Islands to your table! Here is a quick and healthy lunch or supper, and at 5g carbs per serving, can fit so nicely into LCHF menu plans. So how about bringing a taste of Greece to your plate.
handful of parsley leaves, chopped (optional)
2 tbsp olive oil
1 large red onion, cut into wedges
3 tomatoes, chopped into large chunks
large handful black olives, (pitted are easier to eat)
100g feta cheese, crumbled
1. Heat the grill to high. Whisk the eggs in a large bowl with the chopped parsley, pepper and salt. Heat the oil in a large non-stick frying pan, then fry the onion wedges over a high heat for about 4 mins until they start to brown around the edges. Throw in the tomatoes and olives and cook for 1-2 mins until the tomatoes begin to soften.