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Monday, 28 September 2015

Autumn Mix : Flowers, Berries and a Fruit and Almond Clafoutis


Take some wonderful Autumn Flowers to brighten up your home


Take some low carb fruits and enjoy with some double cream for a tasty dessert


Or why not be be a little more adventurous and make a ...

Lowcarb fruit & almond clafoutis

... one of our low carb favourites

Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries

Serves 4-6
Mix the almond flour, plain flour, egg yolks and cream in a bowl or pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes. Remove, cover with foil and cook for further twenty minutes. Allow to stand for 1 hour.

This gorgeous French pudding is sublime. Lowcarb and so easy to make.
Serve with double cream.

Enjoy your Monday

All the best Jan

22 comments:

Jo said...

Lovely. Very autumnal, just right for a day like today, the mist hasn't lifted yet here.

eileeninmd said...

Hello! What a yummy dessert. Sounds easy and delicious,thanks for sharing the recipe.
Enjoy your day and the week ahead!

Anonymous said...

What a very nice Autumn post.
Food looks delicious.

Nona

Debbie said...

beautiful...wonderful autumn images!!!!

NCmountainwoman said...

Lovely photographs. And I'll definitely try the wonderful dessert.

Lowcarb team member said...

Jo
It is very Autumnal in the UK, at the moment, a fantastic time of year. Misty mornings, sunny days and blue skies - I hope it continues a little longer.

Thanks for your comment, have a great week.

All the best Jan

Lowcarb team member said...

Eileen
Thanks for your comment. This recipe is a favourite of ours, and so good for the Autumn / Fall

I wish you a good week.

All the best Jan

Lowcarb team member said...

Nona
Thanks for your comment.
Looking at these pictures again - they are so Autumnal, my favourite of seasons ...

All the best Jan

Lowcarb team member said...

Debbie
Thank you so much for your comment.
I'm glad you liked all the images - the recipe is a favourite of ours.

All the best Jan

Lowcarb team member said...

'NC'
Many thanks for your comment.
This is a lovely recipe ... just right for Autumn (in fact just right for any time of year)

Have a good week.

All the best Jan

DeniseinVA said...

Yum! :)

Benita Roberts said...

Love the fall flowers...the colors are just so beautiful! Those fruits look so yummy, but that dessert looks even better!!! YUM!!! Thanks for the new recipe!! Have a great evening!

Lowcarb team member said...

Denise
I think that describes the fruit and almond clafoutis very well ...

Have a good week, and thanks for your comment.

All the best Jan

Lowcarb team member said...

Benita
Thanks for your comment. The flowers are such a lovely colourful arrangement - I couldn't resist them, and with the pumpkin too - just perfect!
Yes, the fruits are definitely yummy and the clafoutis even yummier ...

Enjoy the rest of your Monday evening.

All the best Jan

Plowing Through Life (Martha) said...

I love all of these! So many pretty colours.

Lowcarb team member said...

Martha
Thanks for your comment. This post definitely has an Autumn feel about it.
I hope you may enjoy some Autumn fruits, they are so tasty, especially with double (heavy) cream.

All the best Jan

Stephanie said...

Hi Jan! I wanted to thank you for the lovely visit to my blog - your comment was a joy to read :) May you have a beautiful autumn, dear one! Hugs!

Lowcarb team member said...

Stephanie
Welcome to the low carb diabetic blog - lovely to read your comment here, thank you.
Autumn is such a wonderful season, the colours are amazing.

Enjoy the remainder of the season ...

All the best Jan

Galina L. said...

I should make it.Sounds delicious.

Lowcarb team member said...

Galina
Many thanks for your comment ... this is a tasty recipe and so good for Autumn / the Fall, hope you do try it soon!

All the best Jan

Galina L. said...

You are always welcome. The oppressing heat is almost over in Florida, and I am ready to try something new. Can't promise it would be the pie with berries. I am thinking about cod and sauteed onion as another possible addition.

Lowcarb team member said...

Galina
The weather globally has seen many adverse weather conditions recently. I understand that California too has been so hot. I hope Florida does cool down a little soon and you get to enjoy your cod dish ...

All the best Jan