Monday, 14 September 2015
Chicken Curry With Cauliflower Rice : Low Carb
Now you don't have to be a master-chef to make this delicious chicken curry. It is very easy to make, tastes great and is just a super low carb dish.
Two chicken breasts cut into pieces
Two tablespoons of chopped green Jalapeno peppers seeds removed
Three teaspoons of Pataks madras paste (hot)
A cup of chopped mushrooms
Half a chopped red bell pepper
Half a cauliflower grated
Half a cup of double cream
Two large knobs of butter
Salt and pepper to taste
Place chopped chicken in a frying pan with a knob of butter, cook at a medium heat turning to lightly brown all over.
Add the cream, peppers, mushrooms and curry paste. Allow to simmer for around 15 minutes, keeping well stirred.
Grate half a cauliflower and place in a frying pan with a knob of butter. Stirring well, heat until steam is rising.
Serve on a warmed plate and enjoy. Very easy to make. No cookery skills required and tastes great. Low carb, fresh whole foods.
Hope you enjoy this dish.
All the best Jan