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Tuesday 25 October 2011

Some of the milestones on the road to type two diabetes.

1976  FDA gives GRAS status (generally regarded as safe) to hydrogenated soybean oil – even though lipid biochemist Mary Enig, PhD, warned the government that  – among their many dangers - trans fats interfere with insulin receptors on cell membranes and thereby increase the risk of diabetes. It wasn't until 2005 that the Dietary Guidelines finally and weakly cautioned Americans to "limit trans fatty acids" by lumping them together with saturated fat into a dumb new meaningless category called "Bad Fat." 

1978  High fructose corn syrup (HFCS) enters the sweetener market. By 1985, 50 percent of the sweetener consumed by Americans was HFCS. In combination, HFCS and white sugar create a metabolic traffic jam in the liver, resulting in both greater insulin production and insulin resistance at the same time. Not good.

1988  After 20 years researching carbohydrate metabolism, Gerald Reavan, MD, University of California, announces his discovery of “Syndrome X,” now referred to as Metabolic Syndrome or diabetes-related heart disease. Syndrome X is a cluster of abnormalities, including high blood sugar, high insulin levels, elevated triglycerides, and depressed levels of protective HDL. In his book Syndrome X, Dr. Reaven said the culprit in heart disease is excess sugar and excess easily-digested carbohydrates - not red meat.

Eddie

http://www.dietheartpublishing.com/diet-heart-timeline

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